Your Questions, Answered

  • Both shots are made on a purified water base, combined with active botanicals, electrolytes, and vitamins.

  • Yes, that's the intended use. Morning Shot to start your day, Night Shot to wind down at night.

  • Store at room temperature, away from direct sunlight. Shelf life is 6 months from production.

  • Rally is made from natural ingredients, but natural doesn't automatically mean interaction-free. Kanna and ashwagandha in particular can interact with certain medications, including antidepressants, thyroid medication, and sedatives. If you're on any prescription medication, chat to your doctor or pharmacist before adding Rally to your routine.

  • Yes naturally derived caffeine from green tea extract, standardised to 95% polyphenols. It's a gentle lift, not a coffee-level hit.

  • Yes, the Morning Shot contains a small amount (0.15% v/v ethanol), used as a natural preservative and extraction carrier.

  • No, Rally is sugar-free. It's sweetened with sucralose.

  • No, you don't need to eat first. The B vitamins are water-soluble and absorb well on an empty stomach. If you have a sensitive stomach, having it with a small snack is fine too.

  • Yes, Rally is vegan-friendly.

  • No, we don't recommend Rally during pregnancy or while breastfeeding. Ashwagandha in particular is generally advised against during pregnancy, and there isn't enough safety data on kanna, chamomile, or L-theanine in pregnancy or breastfeeding to say otherwise.

  • We recommend 3 to 5 times a week rather than daily. It's not about the electrolytes or magnesium, it's kanna specifically, where there isn't long-term daily-use data yet, so a few rest days a week is a sensible precaution rather than a strict safety rule.

  • No. The Night Shot works with your body's natural wind-down process using magnesium, L-theanine, ashwagandha, and chamomile, rather than sedating you artificially. Most people wake up feeling rested, not foggy.

  • No. None of Rally's ingredients are known to cause dependency. The 3 to 5 times a week guidance is about balance, not because your body needs a break from something addictive.